Why We Exist
This service was created by a practising dentist who kept facing the same frustrating issue: empty appointment slots caused by last-minute cancellations. Meanwhile, people in pain were stuck on long waiting lists or couldn't find a local dentist with availability.
We thought - why not connect the two?
A Smarter Way to Book Dental Appointments
Our platform makes it easy for dental patients to submit their treatment needs and photos through a secure online form. Local dentists are then alerted when a suitable slot becomes available, and can contact patients directly to offer quick, professional help.
Whether you're dealing with a broken tooth, swelling, or another urgent issue - we aim to match you with a dentist who has room now, not weeks from now.
Read our Blog
Why Does My Dentist Always Tell Me to Floss?
Isn't brushing twice a day enough?
Brushing twice a day with fluoride toothpaste is essential, but your toothbrush can only reach about 60-70% of your tooth surfaces. The rest? That's the tight spaces between your teeth where food and plaque build up.
Plaque is a sticky film of bacteria. Left undisturbed, it can cause:
- Tooth decay between teeth
- Bad breath
- Bleeding gums
- Gum disease, which in the long term can lead to tooth loss
So when dentists “nag” you to floss, it's not about being picky — it's about protecting the 30-40% of your mouth your toothbrush misses.
Floss vs interdental brushes
For many people, especially adults, interdental brushes (the small bottle-brush style cleaners) work better than floss. They're easier to handle and more effective at cleaning larger gaps between teeth.
- Floss is best for tight spaces where brushes won't fit.
- Interdental brushes are great if you have spaces, gum recession, or dental work like bridges.
Your dentist or hygienist can recommend the best option for you.
How often do I need to floss?
The gold standard is once a day. But here's the honest truth: even flossing or using interdental brushes a few times a week makes a big difference compared to not doing it at all.
Think of it like exercise — some is always better than none.
What if my gums bleed?
Many people stop flossing because their gums bleed. Ironically, that's usually a sign you need to floss more, not less. Bleeding gums are often an early warning of gum disease (gingivitis). With regular cleaning between your teeth, the bleeding should improve within a couple of weeks.
Quick tips for easier flossing
- Pick the right tool: floss, tape, or brushes depending on your teeth
- Be gentle: don't snap floss down onto your gums — curve it around each tooth instead
- Make it routine: try before brushing at night so it becomes a habit
- Don't panic if you miss a day: just pick it up again the next night
The bottom line
Dentists keep asking about flossing because it's one of the simplest, cheapest ways to:
- Prevent gum disease
- Reduce bad breath
- Protect against decay between teeth
- Keep your smile healthy long term
So the next time your dentist “nags” you to floss, remember — we can see if you only started the night before your appointment 😄
Need help finding a dentist near you?
Whether you're looking for an NHS dentist, a private check-up, or professional advice on gum health, Filling You In connects you with local practices that have availability.
Dr. Yitzchak Haffner
28/09/25
What Makes Us Different?
What Makes Us Different?
Fast Access
Get help when dentists have space - even at short notice
Fast Access
Get help when dentists have space - even at short notice
Local Dentists
Your case is shared with trusted dentists in your area
Local Dentists
Your case is shared with trusted dentists in your area
Photo Uploads
Show the issue clearly so dentists can triage efficiently
Photo Uploads
Show the issue clearly so dentists can triage efficiently
Patient-Focused
Your details are kept private and only shared with professionals
Patient-Focused
Your details are kept private and only shared with professionals
Why We Exist
This service was created by a practising dentist who kept facing the same frustrating issue: empty appointment slots caused by last-minute cancellations. Meanwhile, people in pain were stuck on long waiting lists or couldn't find a local dentist with availability.
We thought - why not connect the two?
A Smarter Way to Book Dental Appointments
Our platform makes it easy for dental patients to submit their treatment needs and photos through a secure online form. Local dentists are then alerted when a suitable slot becomes available, and can contact patients directly to offer quick, professional help.
Whether you're dealing with a broken tooth, swelling, or another urgent issue - we aim to match you with a dentist who has room now, not weeks from now.
Read our Blog
Why Does My Dentist Always Tell Me to Floss?
Isn't brushing twice a day enough?
Brushing twice a day with fluoride toothpaste is essential, but your toothbrush can only reach about 60-70% of your tooth surfaces. The rest? That's the tight spaces between your teeth where food and plaque build up.
Plaque is a sticky film of bacteria. Left undisturbed, it can cause:
- Tooth decay between teeth
- Bad breath
- Bleeding gums
- Gum disease, which in the long term can lead to tooth loss
So when dentists “nag” you to floss, it's not about being picky — it's about protecting the 30-40% of your mouth your toothbrush misses.
Floss vs interdental brushes
For many people, especially adults, interdental brushes (the small bottle-brush style cleaners) work better than floss. They're easier to handle and more effective at cleaning larger gaps between teeth.
- Floss is best for tight spaces where brushes won't fit.
- Interdental brushes are great if you have spaces, gum recession, or dental work like bridges.
Your dentist or hygienist can recommend the best option for you.
How often do I need to floss?
The gold standard is once a day. But here's the honest truth: even flossing or using interdental brushes a few times a week makes a big difference compared to not doing it at all.
Think of it like exercise — some is always better than none.
What if my gums bleed?
Many people stop flossing because their gums bleed. Ironically, that's usually a sign you need to floss more, not less. Bleeding gums are often an early warning of gum disease (gingivitis). With regular cleaning between your teeth, the bleeding should improve within a couple of weeks.
Quick tips for easier flossing
- Pick the right tool: floss, tape, or brushes depending on your teeth
- Be gentle: don't snap floss down onto your gums — curve it around each tooth instead
- Make it routine: try before brushing at night so it becomes a habit
- Don't panic if you miss a day: just pick it up again the next night
The bottom line
Dentists keep asking about flossing because it's one of the simplest, cheapest ways to:
- Prevent gum disease
- Reduce bad breath
- Protect against decay between teeth
- Keep your smile healthy long term
So the next time your dentist “nags” you to floss, remember — we can see if you only started the night before your appointment 😄
Need help finding a dentist near you?
Whether you're looking for an NHS dentist, a private check-up, or professional advice on gum health, Filling You In connects you with local practices that have availability.
Dr. Yitzchak Haffner
28/09/25
What Makes Us Different?
What Makes Us Different?
Fast Access
Get help when dentists have space - even at short notice
Fast Access
Get help when dentists have space - even at short notice
Local Dentists
Your case is shared with trusted dentists in your area
Local Dentists
Your case is shared with trusted dentists in your area
Photo Uploads
Show the issue clearly so dentists can triage efficiently
Photo Uploads
Show the issue clearly so dentists can triage efficiently
Patient-Focused
Your details are kept private and only shared with professionals
Patient-Focused
Your details are kept private and only shared with professionals